Thursday, October 13, 2016

Problematic Body Composition


(But take note of the low percentage of abdominal fat)

#inktober2016
#MaybeYouShouldSeeADoctorAboutThat

While I usually think about "composition" more in the fine art sense, in the health and fitness realm, the term "body composition" refers to the relative percentages of fat, muscle water and bone.

My body composition has been a bit off lately...in both senses.

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